A Wapello County area veteran spoke about National Suicide Prevention Month.
Deb Fenton-Roe talked about National Suicide Prevention Month. Every day, 22 veterans commit suicide. Fenton-Roe talks about the signs of someone who may be struggling and how you can talk to them.
“‘Hey I just wanted to check in with you because you haven’t seemed yourself recently,’ or, ‘I’ve been really worried about you lately, did something happen to make you feel this way?’ ‘I may not be able to understand what you’re going through, but I do care’.” Deb Fenton-Roe
Fenton-Roe says it is important to let the person know that they are not alone. Be present and listen when you are talking to someone with these thoughts.
“be yourself as much as possible when talking to them. Remain calm and Whatever you do don’t judge.” Deb Fenton-Roe
Fenton-Roe talks about the signs of someone who may be experiencing suicidal thoughts.
“If you’re close enough to know that there’s some change in their behavior, there’s some change in their mood, that person is going to appreciate you reaching out because you’re close enough to them. . .You have to be aware and look out for the signs.” Deb Fenton-Roe
Fenton-Roe says that the 9-8-8 line is available to veterans but anyone can call and talk to a suicide prevention councilor.
Veterans who are in need of help are encouraged to visit www.veteranscrisisline.net or www.mentalhealth.va.gov for immediate confidential support.
“Today may feel like the worst day of your life, but tomorrow will be different.” Deb Fenton-Roe
