Courtney Burkhalter from Iowa State University Extension and Outreach in Jefferson County will present the February edition of Words on Wellness at Fairfield Public Library on Thursday, February 26th at 3:00 PM.
This month’s half-hour session will cover three practical health topics: beating the afternoon slump without caffeine, understanding the difference between cleaning and sanitizing, and tips for staying active throughout the day.
Following the presentation and discussion, participants can sample hummus made from a recipe featured in Spend Smart. Eat Smart.
The program is free and open to the public. To access the monthly Words on Wellness newsletter or learn more about the program, visit www.extension.iastate.edu/humansciences/wellness.
